Master Cleanse Diet Day #1 (I missed u guys)

Hey Classi Dahls!!! I know I have been gone for a while, but I was just getting a few things in order. As you know, I am still on unemployment, in my quest to find another job (my faith is very strong). But I am back,,,now on to the MASTER CLEANSE DIET.

Also known as The Lemonade Diet or The Beyonce Diet,, this diet is known to knock off alot of weight in a short amount of time. A friend just started this diet, so I decided that I am going to give it a try and document my success here on my blog.. The recipe is:

• Pure Filtered Water
• Grade B Organic Maple Syrup, Formaldehyde free
• Organic Cayenne Pepper
• Organic Lemons
• Sea salt - Unrefined, (Not iodized) or Epsom Salt

Optional Ingredients:

• Laxative tea
• Natural Herbal Tea (decaffeinated)

#1 (single serving):

• 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
• 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
• 1/10 Teaspoon Cayenne pepper powder
• Ten ounces of filtered water

#2 (60 oz. daily serving):

• 60 ounces of filtered water
• 12 Tablespoons of organic grade B maple syrup
• 12 Tablespoons of organic lemon juice
• 1/2 Teaspoon cayenne pepper powder

Others are trying to substitute these ingredients, but I won't. For something to work you shouldn't stray what is needed. Three key things to keep in mind are:

• Use organic ingredients The goal of the Master Cleanse is to remove toxic substances from your body so stay away from ingredients that have been sprayed with pesticides
• Don't use concentrated lemon juice If you have to you can use non-organic lemons, but you cannot use concentrated lemon juice because It's filled with sugar and preservatives.
• Make sure the sea salt is Unrefined or Not iodized This will be used as a laxative

I am not sure what to use for a substitute if salt is a problem but their are many websites such as, http://mastercleansesecrets.com/ . Right now I am 190 lbs, the BIGGEST I HAVE EVER BEEN. I hate this weight and I am starting to feel the effects. So today I will began by doing more research and buying the ingredients. I won't eat at all today, except for may be fruits and veggies. This is will last for 30 days (aww my stomach is already growling. Thanks Kuzar Wallace for this idea.

Bare Minerals Review

Bare Minerals (also known as Bare Escentuals) is an all natural mineral makeup thats so wonderful you can sleep in it. Bare Minerals has been out since 1976, but I have only heard about it for 8 years now. It has changed the game of makeup. In fact, many main stream make up lines like MAC and Covergirl have created their own mineral maekup. However, none will give you results like Bare Minerals. I started using Bare Minerals in October of 2009 and I have been in love ever since. You can minimize or maximize the amount of coverage. Its a powder that covers like a liquid. If you purchase the kit it comes with your foundation, warmth (a bronzer), mineral veil (pressed powder), and three makeup brushes (Full flawless face, flawless face and maximum concealer). I use these brushes brushes for almost everything. I reccommend this for women who like a healthy glow without the cakey look. I have seriously abandoned my liquid makeup forever. They have also come out with blushes, eyeshadows, mascara and liners. I have recently purchased a lip gloss in cupcake and its to die for. They also have a great primer and skin moisturize called re-upper skin vitamins. Try their products at Sephora or your nearest Bare Minerals/ Bare Escentuals store. The shade I am using is Medium Dark (Matte not original).

My review of the egg white face treatmenr

This is just a short review of the egg white treatment I recommended in my last post. I absolutely love this..although I don't have many blackheads it made my skin so soft and shiny (not greasy LOL). You must first wash your face with your preferred face wash ( I use Ambi products). Then after you dry your face you take your egg whites ( prepare as the video instructs) and put all over your face. Next take kleenex (toilet paper is fine too) and lay it on your face creating a mask. Leave on your face for 15 min. Your face will feel extremely tight. The tissue peels off easy, then you re wash your face and moisturize. I recommend you do this once a week (she doesn't say in the video). Hope you enjoy.


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Stay humble, fabulous and always Classy